AlterNet – The Fascinating Buddhist Approach to Low Self-Esteem

By Tim Desmond | 3/19/2012

“…One of the main goals of Buddhist meditation is cultivating compassion and love, and several techniques focus on developing these qualities toward oneself….”

http://www.alternet.org/health/154566/the_fascinating_buddhist_approach_to_low_self-esteem/

 

 

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