Just Breathe: Body Has A Built-In Stress Reliever

by GRETCHEN CUDA | 12/12/2010 | NPR.org

“…Believe it or not, something you’re doing right now, probably without even thinking about it, is a proven stress reliever: breathing….”

http://www.npr.org/2010/12/06/131734718/just-breathe-body-has-a-built-in-stress-reliever&sc=nl&cc=es-20101212

 

 

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