[Mb-civic] NYTimes.com: Yoga May Help Minimize Weight Gain in Middle Age

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Mon Aug 8 08:06:06 PDT 2005


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SCIENCE | August 2, 2005
Yoga May Help Minimize Weight Gain in Middle Age
By NICHOLAS BAKALAR
According to a new study, yoga practitioners may be able to avoid the one-pound-a-year of gained weight that most people endure between the ages of 45 and 55.
http://www.nytimes.com/2005/08/02/science/02yoga.html?ex=1124164800&en=082e26c942635a2b&ei=5070&emc=eta1



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